Somatic Trauma Therapy for Women in Pioneer Valley, MA

Serving residents of Springfield, Holyoke, Chicopee, West Springfield, Agawam, Northampton, Easthampton, Amherst, Hadley, South Hadley, Belchertown, Westfield, Greenfield, Deerfield, and Sunderland

Who This Work Is For —

If you're a woman in the Pioneer Valley area looking for something deeper than traditional talk therapy, you're in the right place. Felt Sense Psychotherapy offers somatic trauma therapy for women navigating complex PTSD, birth trauma, sexual trauma, burnout, and psychedelic preparation and integration — available in-person in Milford and virtually across Massachusetts. Below you'll find everything you need to know about working together.

The Pioneer Valley has a culture all its own, one that’s progressive, creative, academically rich, and deeply community-oriented. It's a region that tends to attract women who are thoughtful, value-driven, and already doing the work of living consciously. And yet even here, where wellness and self-awareness are part of the cultural fabric, the deeper layers of trauma, nervous system dysregulation, and relational wounding often go unaddressed. If you've explored yoga, meditation, or talk therapy and still feel something unresolved living in your body, this work may be what you've been looking for.

In-Person Somatic Trauma Therapy for Women in Milford, Massachusetts

My office at 12 Congress Street in Milford is a cozy, private, and intentionally welcoming space, designed to feel like a soft place to land from the moment you arrive. There is a waiting area when you first enter the building, and parking is available on the left side of the building as well as on the street.

In-person clients are welcome to incorporate virtual sessions as needed, creating a flexible rhythm that works for your life.

The office is located in Milford, approximately 60-75 minutes from Springfield and the Pioneer Valley — accessible via the Mass Pike (I-90) East, making it a straightforward highway drive for those who choose to come in person. Many Pioneer Valley clients opt for virtual sessions, bringing the same depth of somatic trauma therapy into the comfort of their own home.

If you choose to come in person, after your session you're steps away from the Upper Charles Bike Trail and Louisa Lake both lovely spots to decompress and let the work settle. Rail Trail Flatbread Co. is just across the street if you’re looking for a warm, welcoming spot to grab some nourishment before your session or after.

 
A three-story beige house with a front porch, black shutters, and a sloped roof, situated in a neighborhood with other white houses and cars parked on the street under a blue sky.

Virtual Therapy Across Pioneer Valley, MA

You don't have to travel to work together. Virtual sessions are available to women across Pioneer Valley and throughout Massachusetts — bringing the same depth of somatic trauma therapy into the comfort and privacy of your own space. Many clients find that working from home allows them to settle in more easily, helping the work feel even more accessible.

A person sitting on a white bed using a laptop, wearing light pink pajamas, with long hair, and rings on their fingers.
A cozy living room scene with a gray sofa adorned with white, pink, and beige pillows. A fluffy, light-colored dog is lying on the sofa. In the foreground, a white table holds a knotted decorative object, a laptop, and a glass of coffee. A large green leaf shadow is cast on the beige wall behind, adding a natural touch to the scene.

Hours and Availability

Sessions are offered on Tuesdays and Thursdays. Tuesday appointments are available between 2:00pm and 7:30pm, and Thursday appointments between 12:00pm and 5:00pm.

Sessions are not available Monday, Wednesday, Friday, or weekends — time that is intentionally reserved for family, personal growth, and the ongoing professional development that keeps this work grounded and alive.

Ready to Take the Next Step?

If you're a woman in the Pioneer Valley area ready to move beyond coping and into deeper, lasting change, I'd love to connect. The first step is a free 15-minute consultation — a chance to share more about yourself, ask questions, and see if working together feels like a good fit.

Still have questions? We’ve got answers.