In-Person Somatic Trauma Therapy for Women in Milford, Massachusetts
Serving residents of Milford, Hopkinton, Holliston, Medway, Millis, Franklin, Bellingham, Hopedale, Mendon, Northborough, Southborough, Grafton, and the Greater MetroWest area of Massachusetts.
In-Person Somatic Trauma Therapy for Women in Milford, Massachusetts
My office at 12 Congress Street in Milford is a cozy, private, and intentionally welcoming space, designed to feel like a soft place to land from the moment you arrive. There is a waiting area when you first enter the building, and parking is available on the left side of the building as well as on the street.
In-person clients are welcome to incorporate virtual sessions as needed, creating a flexible rhythm that works for your life.
The office is conveniently located off Route 495, with easy access from Hopkinton, Holliston, Franklin, and surrounding MetroWest towns. After your session, you're steps away from the Upper Charles Bike Trail and Louisa Lake — both lovely spots to decompress and let the work settle. Rail Trail Flatbread Co. is just across the street if you’re looking for a warm, welcoming spot to grab some nourishment before your session or after.
Areas I Specialize In
I am passionate about creating space where women can feel seen, just as they are. The work I do is shaped by both rigorous training and my own journey of healing. I've walked through much of this myself, and that informs everything I bring to our work together.
Complex PTSD
When the wound isn't a single moment but a pattern- of neglect, instability, or never quite feeling safe or seen.
Sexual Trauma/CSA
For survivors ready to set down the shame that was never theirs to carry, and find their way back to safety and wholeness in their own body.
High Achievers & Burn Out
For the ones who look like they have it all together, but are running on empty beneath the surface and know this pace is unsustainable.
Birth Trauma
Your experience of birth deserves to be witnessed and healed- not minimized or explained away.
Meet Your Trauma Therapist, Amy Williams
I'm Amy Williams, a Licensed Mental Health Counselor and Certified Yoga Teacher based in Milford, Massachusetts. I work with women and female-embodied individuals healing from complex trauma, burnout, sexual trauma, and birth trauma, through Somatic Experiencing, trauma-sensitive yoga, and an integrative, body/mind approach to healing. I offer sessions in person and virtually across Massachusetts.
Therapy with me is collaborative and relational. It’s like we’re on a journey, where you’re the captain and I’m the co-captain. Together we decide which direction to go. I help guide the way— but you (and your nervous system) always get the final say.
Come just as you are. Your comfort and safety are priority. Want to take your shoes off? Please do. Want to lie down on the floor? Be my guest. I keep blankets, weighted blankets, fidget toys, bolsters, yoga mats, and water within reach, so whatever your body needs, it’s there. It’s like a trip to the spa for your mental and emotional body.
Hours and Availability
Sessions are offered on Tuesdays and Thursdays. Tuesday appointments are available between 2:00pm and 6:30pm, and Thursday appointments between 12:00pm and 5:00pm.
Sessions are not available Monday, Wednesday, Friday, or weekends — time that is intentionally reserved for family, personal growth, and the ongoing professional development that keeps this work grounded and alive.
