Somatic Trauma Therapy & Coaching for Women

Supporting women in Massachusetts & beyond to move out of survival mode and into an authentic, embodied life.

A woman therapist with long brown hair sitting on a brown leather couch with a black pillow and a white fringed blanket behind her, smiling and looking at the camera.

What if you could create a life you didn’t need to escape from?

You may appear “high-functioning” on the outside, while internally feeling depleted. Boundaries are hard to set or maintain. You long for connection that doesn’t come at the expense of your own well-being.

Maybe you’ve tried talk therapy before, but it didn’t create the change you were hoping for. Many women arrive here after years of trying to think their way out of patterns that live in the body.

This work offers a different way.

Here, there’s space to go deeper than just managing symptoms. Each session is tailored to your unique nervous system and guided by what’s unfolding for you in the moment.

The truth is- healing can feel complicated, especially when you’re trying to do it all on our own. Being witnessed by another and understanding how your body works makes your healing journey easier to navigate.

I’m Amy Williams, founder of Felt Sense Psychotherapy & Somatic Coaching. If what I’ve shared resonates, you’re in the right place.

My goal is to help you access safety and connection within, so life no longer feels like something you’re missing.

Felt Sense Psychotherapy & Somatic Coaching is located in Milford, Massachusetts and supports women both in-person and virtually.

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Book a free, no-pressure consultation.

  • Feel chronically anxious, overwhelmed, or on edge

  • Are “high-functioning” but feel burnt out, depleted, or disconnected

  • Struggle to set or maintain boundaries without guilt

  • Had to grow up too quickly, becoming the responsible one while your own needs were overlooked

  • Have tried talk therapy, but want something that goes deeper

  • Long for more connection, safety, and ease in your life

You don’t need to have a specific trauma memory to benefit from this work, just a desire to understand and support your nervous system in a new way.

I work with women who:

  • "I put in a lot of work to get to where I am today. But I’m extremely grateful that I never had to go through it alone. I had someone to listen, to guide, to accept. I’m lucky enough to have found what I call a “perfect match” for a therapist."

    — M.D.

  • "The whole experience exceeded my expectations. Amy is knowledgeable and thorough, while also being so warm, friendly and supportive."

    — Anonymous

  • "I haven’t been able to connect with presence like this since I was a child- and the amount of healing this brings me is priceless. I feel whole again."

    — K.R.

Felt Sense Psychotherapy & Somatic Coaching offers nervous-system informed trauma healing for women.

This work is designed for women who are ready to move beyond coping and into deeper, lasting change.

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Available Services

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Somatic Therapy

Sessions draw from approaches like Somatic Experiencing, Polyvagal Theory, DBT, and Attachment Theory- but are always tailored to you and what your nervous system needs in the moment.

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Somatic Coaching

Through this process, you’ll begin to experience your body as an ally and build the capacity to stay present with your experience- rather than shutting down, pushing through, or becoming overwhelmed.

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Trauma healing on your timeline.

At Felt Sense we honor the pace and rhythm of your body- where small shifts matter more than big breakthroughs.

Let’s discover who you are when you’re safe to feel.

Explore Working Together

Book a free, no-pressure consultation.